I’m still here!

Hi Folks,

For those of you who’ve stumbled upon my blog in your efforts to learn more about your recent diagnosis of akylosing spondylitis you are in the right place to learn about dietary treatment for AS.

My apologies for not posting more often but rest assured that I will respond to emails and questions on this site and that I’ll try to post again soon.

So feel free to poke around and see if the NSD (no-starch diet) sounds like it is something you’d like to try.  I can honestly say that it has worked wonders for me and that I’m pretty much symptom free after having followed the NSD for over 7 years now.  I may have technically have AS but I don’t have a single symptom and I credit my diet entirely.

Good luck!

Bob