A study published in Nature has shown that people can be divided into three gut types depending on the prevailing type of microbes present in their guts. This is fascinating news for those of us dealing with autoimmune diseases like ankylosing spondylitits because the implications of the study support the idea that AS is somehow [...]
Tag Archives: scientific study
Antibiotics For Arthritis? The Hell You Say…
Patient: “Hey Doc, I was wondering about some alternatives to these crappy NSAIDs you’ve got me on.” Rheumy: “Enbrel?” Patient: ” No, I mean like an alternative treatment.” Rheumy: “We treat all of our patients with the most up-to-date techniques possible. We already went over this, but here’s that print out from The Spondylitis Association.” [...]
About this website
My name is Bob Connors and I have successfully treated my autoimmune disease, ankylosing spondylitis, using a No-Starch diet. Why not use your seemingly awful diagnosis (incurable genetic disorder...fun!) as an opportunity to realize your own optimal health? I'm 100% medication-free and am using diet alone to control my AS. I've become stronger and healthier than I ever was before my diagnosis by adhering to a whole foods (if you can't kill it or pick it, don't eat it!) diet and healthy lifestyle. If you have spinal fusions then unfortunately the damage is irreversible, but I'm living proof that diet can be used to avoid any further flares. So, in effect, you will have cured yourself of AS. Read on and feel free to email with any questions, or submit a question above in the "General Questions" tab and I'll answer asap. I honestly see my AS diagnosis as net positive on my life. Good Luck! Bob Connors bobconnors@gmail.com
