I’m really not that smart. And most of us are pretty skeptical. So you shouldn’t take my word for anything. Do some research and see what other scientists and smarty-pants are saying about alternative treatments for Ankylosing Spondylitis. I’ve cured my symptoms using diet alone. You’re two steps from possibly doing the same. Here [...]
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Getting Started on The AS Diet
A quick disclaimer: I am not a doctor or medical professional and you should consult your doctor before starting any treatment program or altering your diet in any way. I’m also NOT advocating or advising that you stop taking your medication. Use your head and talk to your doc. Now, on with my story…. [...]
About this website
My name is Bob Connors and I have successfully treated my autoimmune disease, ankylosing spondylitis, using a No-Starch diet. Why not use your seemingly awful diagnosis (incurable genetic disorder...fun!) as an opportunity to realize your own optimal health? I'm 100% medication-free and am using diet alone to control my AS. I've become stronger and healthier than I ever was before my diagnosis by adhering to a whole foods (if you can't kill it or pick it, don't eat it!) diet and healthy lifestyle. If you have spinal fusions then unfortunately the damage is irreversible, but I'm living proof that diet can be used to avoid any further flares. So, in effect, you will have cured yourself of AS. Read on and feel free to email with any questions, or submit a question above in the "General Questions" tab and I'll answer asap. I honestly see my AS diagnosis as net positive on my life. Good Luck! Bob Connors bobconnors@gmail.com
